Free Women’s Cycling Sessions in Milton Keynes
Looking to build confidence on a bike or get back into cycling?
We are offering free cycle training session and confidence building rides, designed to help women of all abilities feel confident, comfortable, and happy on a bike, whether you’re a complete beginner or just a little rusty.
These friendly and supportive sessions focus on building confidence on a bike, developing everyday cycling skills, riding safely and comfortably around MK, and enjoying cycling at your own pace alongside other local women. All sessions are delivered by fully qualified, all‑female instructors, creating a relaxed and welcoming environment where you can learn, ask questions, and grow in confidence.
Bikes and helmets can be provided if needed, but we recommend you to take your bike if you have one.
Cycle Training Sessions:
Learn to ride a bike, or refresh your cycling skills if you haven’t ridden in a while and want to build your confidence. Sign-up now
Dates:
- Thursday 10 September, 6pm-8pm
- Thursday 8 October, 6pm-8pm
Location: Two Mile Ash School, MK8 8LH. Free parking available.
Confidence Building Rides:
To build on your learning, we are also offering free confidence building rides that are fun and friendly, short and easy (under one hour), on local redways, and are led by our qualified women ride leaders to help you put your new skills into practice. We highly recommend joining these rides, as they’re designed to gently take you to the next level – helping you feel more comfortable riding independently. Sign-up now
Dates:
- Thursday 27 August, 6pm-7pm
Location: Two Mile Ash School, MK8 8LH. Free parking available.
(Please do not bring children to the ride)
If you’d like more information about the sessions or about cycling in MK, email: cycling@milton-keynes.gov.uk.